2019 Events

Map
Provided after booking, Castle Cove

Date & Time

Saturday, 5 October | 8:30 am - 10:30 am

Cost
Free
Presented by
Willoughby Bushland

Connecting in Nature

Discover the joys of reconnecting to nature on this immersive, sensory walk. Inspired by the Japanese wellbeing practice of Forest Bathing, this walk involves mindfully connecting to nature with all your senses. There is no actual bathing involved! Our walk will include guided meditation, slow wandering and gentle invitations to connect to the natural world in deeper ways than we might normally. 

Louise Kiddell, is a Nature and Forest Therapy Guide and will lead this simple activity to help you to slow down and engage more deeply with nature. Reconnect with the natural world around you using all your senses and mindfulness techniques and come away feeling restored with a heightened sense of connection and care for the world around you.

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Further Information


 wildlifewatch@willoughby.nsw.gov.au

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