2019 Events

MOSAIC Multicultural Centre, 12 Brown St, Chatswood

Date & Time

Monday, 19 August | 11:00 am - 12:00 pm

Presented by
Sydney North Health Network and MOSAIC Multicultural Centre

Mindfulness Workshop - Japanese

Sydney North Health Network presents mindfulness sessions in various languages.

You will learn to train your mind to be calm and balance; respond rather than react to life situation; discover the health benefits of mindfulness; and create positive changes to your brain function, improve concentration & mental clarity. All talks are delivered in English and then translated into the respective languages.

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Further Information