2019 Events

Map
MOSAIC Multicultural Centre, 12 Brown St, Chatswood

Date & Time

Thursday, 12 September | 2:30 pm - 3:30 pm

Cost
Free
Presented by
Sydney North Health Network and MOSAIC Multicultural Centre

Mindfulness Workshop - Mandarin

Sydney North Health Network presents mindfulness sessions in various languages.

You will learn to train your mind to be calm and balance; respond rather than react to life situation; discover the health benefits of mindfulness; and create positive changes to your brain function, improve concentration & mental clarity. All talks are delivered in English and then translated into the respective languages.

Book Now


Further Information


 mosaic@willoughby.nsw.gov.au

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